About 4 years ago, I went through a huge, life transformation and lost about 70lbs. with diet and exercise and the help of a personal trainer. Through that experience, my heart came 'alive' and God began to birth in me a desire to help other people change the same way I did and to live 'fully alive' in all that He had planned for them. So, I pursued a personal training certification at the age of 30 and have not looked back. I love helping other people change their lives! But, what I often see in the gym is just people wanting to 'look good'; whereas, I am just as concerned about someone on the inside as much as the outside.

Other than that, I have a wonderful husband and two great kids and enjoy living life to the fullest. :)